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Immediate Headache Computer Monitor Work Related Pain Eye Strain
   
Headaches are more common in adults, although they can develop at any time in life.
* Does the person wear bifocal glasses, causing him/her to tilt the head to see through the appropriate lens area
* Are workers with symptoms of eye strain, burning sensation in the eyes, blurred vision, irritated eyes, or headache examined for vision problems
Office Lighting
* Are lighting levels in the VDT/computer monitor area comfortable to the person
* Is the monitor screen placed such that light from windows and overhead lighting do not cause glare If not, are glare screens or other glare reducing methods used
* Are diffusers, cube louvers or parabolic louvers used on overhead lights where screen glare from that source is a problem, or is indirect lighting used
* Are movable task or desk lights available
* Do work surfaces have a matte finish to reduce light reflection
* Do windows have curtains, drapes or blinds to block light where glare from that source is a problem
Computer Monitor
* Is the person able to easily adjust the height of the monitor
* Is the person able to easily adjust the fore-aft distance of the monitor
* Is the person able to easily adjust the tilt (up/down) angle of the monitor
* Is the person able to easily adjust the yaw angle (left/right rotation) of the monitor
If none of the above help , Computers: I changed the refresh rate and STOPPED SCROLLING--this helped me alot. Just use the page down or down arrow.
To change the refresh rate:
Right-click the desktop (not on an icon)
Left-click on Properties
Choose the Settings tab at the top
Click on the Advanced button
Choose the Monitor tab at the top
You will see the drop-down box where you can choose a different refresh rate.
Before you change it, be sure the box is checked that says "Hide modes that this monitor cannot display"
Another common cause of sudden dizziness is Benign Postural or Vertigo.
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